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The Massage Oil of choice in balancedHEALTH
Apricot Oil Pressed from the oil-rich kernels of apricots- this hypoallergenic oil is reputed to soothe inflammation, enhance skin...


Food as medicine – what exactly does that mean?
Modern medicine has given us so much. In the first half of the 20th century, insulin was discovered. It soon became available as a drug,...


A word on nutritional supplements
Even though they look like drugs, nutritional supplements are classed as food and can therefore be sold freely. However, just because...


Nutritional Therapy explained- A MUST READ
Most people feel that they should probably eat a bit better than they do, they should probably move more and take the time for more ‘me...


Protecting your BRAIN for the future
A fear many of us have as we get older is that our minds will fail us. By the time we get to our 40s, there is a good chance we’re...
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